Who I Am
I am your compassionate, skillful ally in:
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Living happier, healthier and more productively.
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Bringing a wise, insightful, compassionate and loving-kindness approach to yourself, your work, parenting and relationships.
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Find out what you can do if stress and anxiety cause you suffering or joylessness. Learn how to be helpful if you’re worried about a loved one who may be struggling with obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), or post-traumatic stress disorder (PTSD).
High quality, collaborative psychotherapy and innovative tools such as EMDR, mindfulness, or ketamine-assisted therapy can empower you to be your best, most balanced self.
Background & Experience
A highly skilled, caring professional for individual psychotherapy, couples counseling, short-term consultations
I am a licensed psychologist in the San Francisco Bay Area. I have a strong background in practical, evidence-based therapies, depth psychology, and the neuroscientific basis of worry and healing. Combining these enables me to provide a deeply insightful and scientifically grounded approach to healing from the stressors that take us out of balance. I enhance my professional expertise with my experience as a working mother, advocate for neurodiverse kids, and marriage partner. My practice includes individual psychotherapy and couples counseling. I also provide single-appointment consultations for education or for recommendations about OCD, parenting, or other areas where I have expertise.
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​Learn more about the variety of tools and approaches I use.
True wisdom is staying grounded in inner calm and self-love, remembering to access insight and compassion no matter what is going on around you. —Heidi